Community Corner
Dynamic Meditation for Wellbeing - Surya Kriya Yoga
Enrich Your Life with Surya Kriya:
- Develops mental clarity and focus- Offers physical relief for chronic back and neck pain
- Remedies weak constitutions (low energy)
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
Designed as a holistic process for health, wellness and inner wellbeing, Surya Kriya is a complete spiritual process by itself. Surya Kriya is a way of activating the sun’s energy within the system and balances a person’s energies leading to stability of the body and stillness of the mind …
Participants will gain an in-depth knowledge and feel empowered to practice safely on their own.
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"The Yoga (they teach) is of the most pure form found anywhere in the world... (the) Teaching style is kind, effective and professional. Most importantly, I lost 17 pounds in the 4 weeks after she taught me a new practice and feel a vibrancy and exuberance that I never felt before."
"Surya Kriya for me has been an amazing experience, the energy I feel from it is Electric!” – Aparna
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Program Details:
(both sessions required)
Sat, July 19 - 4 - 7:30 PM
Sun, July 20 - 8:30 AM - Noon PM
Location: Shirdi Sai Parivaar (Milpitas, CA)
Cost: $120
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Open to highly committed individuals age 14+. No prior experience required.